Jeannette T. is 76 years old. When she realized that she was categorically obese, had constant lower back pain and was unable to sit for more than 5 minutes at a time, she knew that she needed some help.
Jeannette got a recommendation from her daughter, Jennifer, who suggested that she try out Tai Cheng. Jeannette had begun to assume that her aches and pains were all a part of "getting old" and that she was stuck with the discomfort. Not so!
Even though it was hard at first, she said that she trusted the process. She showed up every day, pushed play, and modified where she had to! In the end, Jeannette lost 12 lbs, but more importantly gained a new sense of self, youth and vitality!
Jeannette, thanks for sharing your story with us!! Let's all wish her a happy birthday as she turns 77 next month.
I am so proud of my Mom! Through her determination and willpower, she has proven that it’s never too late to get started and that exercise is one of the most potent forms of medicine. Thank you, Beachbody and thank you, Dr Cheng for creating a program to address the needs of our aging parents. The Tai Cheng program has given my mom a better quality of life and I am looking forward to sharing many active memories with her in the years to come!
As a massage therapist, I Love hearing stories like this! Way to go Jeannette! Thank you for proving its never to late to get healthy!
Jeannette, good for you! Great to see that you have used a program and modified it to fit you and have found success!!! I hope you have continued success, happiness and health! Happy early Birthday!!!!!
Wow! Amazing, its just an inspiration watch her go and feel better, Well Done Jeannette!!